How To Get from Where You Are to Where You Want To Be
Product Description
by Cheri Huber
"Step by step, you will follow the path to freedom, by examining an issue that is causing you difficulty, discovering the source of the challenge, and freeing yourself from the suffering that is created."
In the straightforward, engaging style for which she is known, Zen teacher Cheri Huber presents a process for getting where you want to go in life. This process, which is based on Zen awareness training, is explained here in ordinary language. It is demonstrably effective for all who are willing to look honestly at themselves.
The book tells precisely how to examine an issue that is causing us difficulty, how to discover the source of the problem, and how to free ourselves from the suffering that is created. Step by step, readers will be able to follow this path to freedom. Each step is illustrated with examples from Cheri's life and spiritual practice, as well as information elicited in personal "surveys" about readers' own experiences, emotions, beliefs, and patterns of behavior.
"Step by step, you will follow the path to freedom, by examining an issue that is causing you difficulty, discovering the source of the challenge, and freeing yourself from the suffering that is created."
In the straightforward, engaging style for which she is known, Zen teacher Cheri Huber presents a process for getting where you want to go in life. This process, which is based on Zen awareness training, is explained here in ordinary language. It is demonstrably effective for all who are willing to look honestly at themselves.
The book tells precisely how to examine an issue that is causing us difficulty, how to discover the source of the problem, and how to free ourselves from the suffering that is created. Step by step, readers will be able to follow this path to freedom. Each step is illustrated with examples from Cheri's life and spiritual practice, as well as information elicited in personal "surveys" about readers' own experiences, emotions, beliefs, and patterns of behavior.
